Nourish & Weight loss Package

Tailored for individuals with an extended journey towards wellness, this program provides continuous accountability and support to foster lasting change. Includes 1 initial consultation up to 1 hour, 4 follow up consultation up to 40 mins to track your progress, adjust your plan and ensure that you are progressing.

Your package includes:

• 1 hour initial consultation
• 4x 40 mins Follow-up consultations
• A Complete Health, Lifestyle and Dietary Analysis
• A tailored nutrition plan with an overview of systems of focus and approach
• Weight Loss Mindset Coaching
• Personalized Lifestyle strategies
• Unlimited instant messaging support throughout the package
• Food diary analysis and feedback

At the end of this package, you’ll leave with strategies designed to fit your current lifestyle that you can begin to implement immediately.